Health and Wellness
Key Points Most people want health and wellness, but how do we get there? Understanding health and wellness is imperative to know how to get there best. Fitness alone does not represent health nor biomarkers (Troponin, B-type Natriuretic Peptide (BNP), HbA1c levels, LDL-C levels, blood pressure, resting heart rate, etc.). A healthy individual is optimal…